After a long, stressful day, you turn off all the electronics in your life, shut out all of the distractions and settle into bed for a nice, peaceful night of sleep. Yeah, right. Here’s a timeline of what you think about as you try to fall asleep.
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After a long, stressful day, you turn off all the electronics in your life, shut out all of the distractions and settle into bed for a nice, peaceful night of sleep. Yeah, right. Here’s a timeline of what you think about as you try to fall asleep.